Lamb and Butter bean casserole

The season of stews and casseroles is now well established and more and more I am craving comfort food , you can't beat that smug satisfied feeling of walking through the door after a busy day at work to be greeted by the aroma of a wholesome stew or casserole ready in the slow cooker. Lamb is one of my favourite meats as it reared so well locally , the butter beans are  to provide a lovely nutritious plumper to the casserole.

If you don't have a slow cooker don't despair this casserole also cooks beautifully in the oven too in about 2 1/2 hours, so its just a case of planning ahead a bit.

Ingredients

• Diced casserole lamb - ask your butcher for whats best value
• Butter beans - either a drained tin, or  dried and soak your own overnight until plump
• 1/2 a can or bottle of beer - I used Murphy's stout but  a mild is nice too, or even a local brown ale, just watch the sweetness of the resulting sauce
• Stock - lamb or vegetable, I used E cuisines - vegetable - 150mls approx
• 2 sticks of celery - chopped
• Tin of chopped tomatoes
• Onion - peeled , sliced and roughly chopped
• Garlic - couple of cloves- crushed
• Parsley - fresh or dried
• Thyme - fresh or dried
• Bay leaf
• Sea salt
• Freshly ground black pepper
• Sunflower oil

Method

• Heat a little oil in a large frying pan
• Fry off the diced lamb until it is well coloured, drain and remove from pan to your waiting slow cooker. If you are using a slow cooker your  ovenproof casserole dish.
• In the same pan, now add the celery, onion and garlic and cook until softened, again add to your slow cooker or dish.
• Now de-glaze the pan with your beer, tomatoes and stock , bring this to a gentle simmer and add all the other ingredients to the pan, except for the butter beans.
• Pour this into your slow cooker or oven proof dish, add the butter beans and stir to mix together.
• Cook on high in to your slow cooker for approx 6 hours ( could be longer) or if using a conventional oven for approximately 2 1/2 hours on 150C fan
• Your casserole is ready when the lamb is melting tender and the beans soft and yielding.
• If using a regular oven you may need to add more stock if the casserole becomes a little dry
• Serve accompanied by some great bread and green vegetables.